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	<title>Lindsay Clarke</title>
	<link>http://lindsayclarke.com</link>
	<description>Active Birth, Yoga for Pregnancy, Baby Massage, Breastfeeding</description>
	<lastBuildDate>Thu, 30 Oct 2008 14:40:41 +0000</lastBuildDate>
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	<item>
		<title>welcome</title>
		<description><![CDATA[

Welcome! Active Birth Classes in Shirley, Solihull and West Midlands
I offer the following classes for pregnant women, couples and new parents.
Please note I am away from 24th July until 9th August
so no classes on Monday 27th July, 4th August
and Wednesday 30th July and 6th August.
Active Birth - Yoga for Pregnancy
Mondays at Dickens Heath Medical Centre
Wednesdays [...]]]></description>
		<link>http://lindsayclarke.com/2007/09/01/welcome</link>
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		<title>Baby Massage</title>
		<description><![CDATA[
Baby massage is a fantastic way to bond with your baby and to understand your baby a little bit more. Massage can help with many minor ailments, such as wind, colic, constipation, poor circulation, but most of all baby massage can really chill your baby out, giving you a sense of well-being too!!
Baby massage classes [...]]]></description>
		<link>http://lindsayclarke.com/2007/03/12/baby-massage</link>
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		<title>About Lindsay Clarke</title>
		<description><![CDATA[Lindsay Clarke is a qualified, registered Active Birth Teacher.
Lindsay is the mother of three children and is available to attend the birth of your baby as a DOULA (birth assistant), providing physical and emotional support for you and your partner. Please email Lindsay for further details : lindsay@lindsayclarke.com.
]]></description>
		<link>http://lindsayclarke.com/2005/05/12/about-lindsay-clarke</link>
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		<title>Yoga for Pregnancy - Active Birth</title>
		<description><![CDATA[
Yoga for pregnancy has many benefits. The main one being relaxation. Yoga helps you to learn how to relax physically and mentally, so that you feel calm during this great change in your life. If a pregnant woman is very stressed during pregnancy her adrenalin levels will be high and this is transmitted to the [...]]]></description>
		<link>http://lindsayclarke.com/2005/02/15/multi-category-post</link>
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